A Schoolboy's Rapid Weight Gain Was a Sign of Brain Cancer
A Tragic Diagnosis
Luke Poga's mum Sam, 42, initially attributed the nine-year-old's rapid weight gain...
The ultimate cold-weather challenge: 26.2 miles in 2°F
We've all been there. You're running late, scrambling to find that perfect pair of shoes before you...
What is the 7-minute workout?
Developed in 2013 by exercise physiologist Chris Jordan, the 7-minute workout popularized high-intensity interval training. Known for being quick, effective,...
More than 2M Doughnut Products Recalled Nationwide Over Listeria Risk: FDA
Recall Details
The Food and Drug Administration (FDA) has classified a recall of 60 different...
Twins Tried Different Diets for 12 Weeks— One Had More Energy
A Recent Experiment Puts the Age-Old Debate to the Test
For decades, the fitness community...
Fractured Hip with a Butt-Boosting Exercise: A Cautionary Tale
The Dangers of "Ego Lifting"
Kristina Schmidt, a 24-year-old personal trainer, recently found herself in a world...