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Health & Wellness

Gen Zer Loses 40 Lbs After ‘Gaslighting’ Herself

Introduction to Self-Deception for Weight Loss It’s not uncommon for people to lie to others about their weight. One Michigan woman took a different approach...

Limb Loss Disease More Common Than Thought

Scary Disease that Can Cause Limb Loss is More Common than We Thought Introduction to Peripheral Artery Disease A shocking new study reveals that a condition...

Common Mistakes People Make While Brushing Their Teeth

Common Mistakes to Avoid While Brushing Your Teeth Think you’ve got brushing your teeth down? Think again. Dr. Arash Ravanbakhsh, the owner of Inglewood Family...

Marathon Runners Lose Their Minds

Marathoners have lost their minds — literally, study finds Introduction to the Study Marathoners know it’s a mental sport — but it turns out their brains...

5 Things a Pelvic Floor Specialist Would Never Do

Introduction to Pelvic Floor Health It’s easy to forget about your pelvic floor — until it starts making life miserable. Like a hammock at the base...

Luxury Medical Retreats Start at $10,000 a Week

Medical 'Palace' Where Health Makeovers Start at $10K a Week Introduction to Chenot Palace Weggis Overlooking Switzerland’s picturesque Lake Lucerne — just a 45-minute drive from...

How to Get Abs Like J.Lo’s After 50

Introduction to J.Lo's Fitness Routine At 55, Jennifer Lopez isn’t just defying age — she’s redefining it. Her former trainer Jay Cardiello revealed to The Post...

Quick Ratio Reveals How Badly Your Heart Is Doing

Introduction to Heart Health The path to better heart health might just run through your wrist. Scientists at Northwestern University’s Feinberg School of Medicine have...

Vaccine Lowers Dementia Risk in Seniors by 20%

Introduction to Dementia Prevention Most people know that exercising, eating healthy and keeping your mind active can lower your risk of dementia. But with the...

Yoga Teacher Fired for Banning Water During Class

Introduction to the Incident A hot yoga instructor has found herself in hot water. Given that most people go to yoga to destress, the last...

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