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CATEGORY

Health & Wellness

Health & Wellness

Exercising During a 3-Hour Window Lowers Heart Disease Risk

New York -
Introduction to Exercise and Heart Health Most people know that exercise — especially a combination of cardio and strength training — is good for your...
Health & Wellness

Ralph Fiennes and Matt Damon’s Epic Fitness Transformations

New York -
Epic Battle of the Ages It’s an epic battle worthy of Homer. Hollywood titans Ralph Fiennes, 62, and Matt Damon, 54, have both undergone intense physical...
Health & Wellness

Doctor Warns About Popular Natural Supplement for Middle-Aged Men

New York -
Introduction to the Concerns Surrounding Saw Palmetto For years, middle-aged men have stocked their medicine cabinets with a certain berry-based remedy touted as nature’s answer...
Health & Wellness

Lunges You Should Be Able to Do at Every Age

New York -
Introduction to Lunges Lunges are a simple yet powerful way to boost your overall health, and they can be done by anyone, regardless of age....
Health & Wellness

Vegan Diet May Not Be As Healthy As Thought

New York -
New Research Suggests Vegans May Be More Likely to Suffer from Nutritional Deficiencies Introduction to Vegan Diets New research suggests that vegans may be more likely...
Health & Wellness

The market for this ‘middle-class’ health care job is booming — but nobody’s heard of it

New York -
The Booming Market for Sterile Processing Technicians Introduction to Sterile Processing Technicians Hospitals are desperate to fill a middle-class health care job that only requires candidates...
Health & Wellness

J.Lo’s Trainer Reveals Top Ab Exercise

New York -
Introduction to Jennifer Lopez's Fitness Regime Jennifer Lopez is known as much for her sculpted physique as she is for her music, movie roles, and...
Health & Wellness

SIBO: The Hidden Cause of Bloating and Constipation

New York -
Introduction to Gut Health Got a gut feeling something’s off? You could be right — and the culprit isn’t necessarily Taco Tuesday. “When your gut...
Health & Wellness

Impact of Climate Research Funding Cuts on Public Health

New York -
Introduction to Climate Research Funding Cuts The National Institutes of Health is set to cut funding for research that seeks to understand the health effects...
Health & Wellness

Most Americans Disregard Potentially Serious Symptoms

New York -
Introduction to the Survey Six in 10 Americans admit they ignore symptoms that don’t feel “serious,” according to new research. A survey of 2,000 adults evenly...
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