Introduction to a Record-Breaking Runner
Most 91-year-olds are racing to their recliners. Not Emma Maria Mazzenga. The Italian nonagenarian sprinted through a 200-meter dash in...
Overheating: A Visual Trick to Cool Down
Introduction to Overheating
A little sweat never hurt anyone, but overheating? That’s a whole different beast. Whether you’re lifting...
Introduction to Dementia and Eye Problems
Dementia — the progressive decline in cognitive abilities, impacting memory, language and reasoning — affects more than 6 million...
Introduction to Easy Workouts
No sweat, no problem.
If you’ve been dodging the gym or your yoga mat’s been collecting cobwebs, you may be pleased to...
Introduction to a Life-Saving AI
A mother of two credits ChatGPT for saving her life, claiming the artificial intelligence chatbot flagged the condition leading to...
Introduction to Stress Relief through Physical Activity
Looking to step up your workouts? Forget running on the treadmill or cycling to work. An international team...
Hair Loss Drug Linked to Erectile Dysfunction, Depression
The FDA issued a public alert on Tuesday concerning generic versions of a widely-used hair loss drug...
Introduction to Exercise and Heart Health
Most people know that exercise — especially a combination of cardio and strength training — is good for your...