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Health & Wellness

Ozempic Side Effect Alarms Celebrities Taking Weight-Loss Medication

Introduction to Ozempic and Its Side Effects The popular weight loss drug Ozempic has been making headlines for its effectiveness in shedding unwanted pounds, especially...

Pregnant Trainer Exposes Workout Myths

Introduction to Prenatal Fitness Getting to the gym is tough enough — throw a baby bump into the mix, and it can feel nearly impossible. Studies...

Busting Anti-Aging Myths and Reducing Wrinkles

Anti-Aging Myths and Habits Introduction to Anti-Aging The weird and worrisome internet is flooded with anti-aging trends. Amid the sea of information and influencers, it can...

Get Fit in 50 Days: 6 Changes to Make Now

Introduction to a Healthier Summer Summer is around the corner — do you feel like your body is beach-ready? With 50 days to go before...

Toxic Masculinity Linked to Health Concerns

Introduction to the 'Masculine' Trend Talk about a parenting headache. When Kellie Whitehead’s teen son showed interest in nicotine pouches because he had seen them...

What I Saw in the ER Still Haunts Me

Introduction to a Nightmare ER nurse Natalie Beeson is spilling the sickening details of one of the worst types of medical emergencies she’s witnessed —...

Squat Capacity by Age

How Many Squats You Should Be Able to Do at Every Age Introduction to Squats There’s no ifs, ands, or flabby butts about it. “The squat...

The Cancer-Preventing Power of Fart Walks

Introduction to Fart Walks Break bread, then wind. Forget contrast therapy and fire-burning rituals — the latest health and wellness trend embraces the simple joys...

Sports Illustrated Swimsuit Model’s Quick 10-Minute Workout Revealed

Introduction to a 10-Minute Workout Build that beach body — even when you only have 10 minutes. Sports Illustrated Swimsuit model Katie Austin — who’s also...

Devastating Impact of Ultra-Processed Foods Revealed

Introduction to Ultra-Processed Foods Ultra-processed foods — which often contain high levels of sugar, salt and unhealthy fats — are believed to make up over...

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