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CATEGORY

Health & Wellness

NYC’s Best Kept Fitness Secret

Introduction to NYC's Best Kept Fitness Secret From her window across the street, Jodi Popper couldn’t help but notice the lively group lunging, squatting, jumping...

The Most Important Decade for Your Health

Introduction to a Critical Decade The effects of partying late into the night may not be apparent in your 20s, but a new study out...

6 Mindful Micro-Practices for a Calmer and Happier You

Introduction to Mindfulness If the word “mindfulness” sets your teeth on edge, perhaps that’s a sign you need it. But don’t be too daunted —...

Selma Blair’s Decades of Dismissed MS Symptoms

Selma Blair's MS Symptoms Dismissed by Doctors for Decades Introduction to Selma Blair's MS Journey The world learned about Selma Blair’s multiple sclerosis diagnosis nearly seven...

I Study ‘Super Agers’ — Which Habit Has ‘Exceptional Evidence’ For Aging Well

Introduction to Super Agers You already know about the Blue Zones — now, meet the “super agers.” That’s what cardiologist Eric Topol, 70, calls the...

Rapid Test for Thousands of Rare Genetic Diseases

New Test for Rare Genetic Diseases Introduction to the Test A groundbreaking blood test promises to transform the diagnosis of rare genetic diseases in babies and...

Alcohol-related Cancer Deaths Nearly Double for Certain Group

Introduction to Alcohol-Related Cancer Deaths Alcohol-related cancer deaths have nearly doubled from 12,000 a year in 1990 to more than 23,000 a year in 2021,...

Heartbreak Led to Stomach Cancer Diagnosis for Sidney Raz

Introduction to Sidney Raz's Journey Comedian Sidney Raz had no warning signs before doctors found stomach cancer growing inside him. The 36-year-old, best known for...

Can You Pass the New Army Fitness Test?

Introduction to the Army Fitness Test “Army Strong” is more than just a tagline — for soldiers, it’s a requirement for duty. The U.S. Army...

Furious NYC Moms Fight Toxins in Kid’s Food

Furious NYC Moms Rail Against Toxins in Kid Foods Tara Ferrara’s 7-year-old daughter began suffering from a baffling mix of symptoms four years ago —...

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