Introduction to Nutrition Myths
While it is sometimes at least somewhat based on science, most of TikTok’s nutritional advice is pretty half-baked. Perhaps that’s why...
Introduction to Protein
The human body needs protein. Proteins carry out countless functions inside cells and they are vital for the growth, repair and maintenance...
Introduction to Lower Back Pain
Chronic back pain is a leading cause of disability in the US. fizkes – stock.adobe.com
A new study found that walking...
Children's Cough Syrup Recall
Introduction to the Recall
Parents: You might want to check your medicine cabinet. A New York-based pharmaceutical company is voluntarily recalling several...
Kelly Ripa Talks About Her Husband's Diet
Introduction to the Diet
Kelly Ripa says her husband, Mark Consuelos, is pretty tight. Too tight — but, then,...
Introduction to Vaccine Recommendations
In recent extraordinary moves, Health Secretary Robert F. Kennedy Jr. has fired and replaced a team that makes vaccine recommendations for...
Introduction to Nordic Walking
Forget pole dancing — the hottest Scandinavian exercise trend is pole walking. Originally developed as summer training for cross-country skiers in...