Flu Bomb Recipe: A Natural Antibiotic to Blast Away Illnesses
When a virus is waging war on your body, a "flu bomb" might be the answer to blasting it out. So says Australian alternative health care advocate Barbara O’Neill, whose recipe has gone viral.
What is the Flu Bomb?
The easy-to-make mixture requires just seven ingredients: garlic, ginger, eucalyptus oil, cayenne pepper, lemon juice, honey, and hot water. O’Neill promises that drinking it daily can shorten illnesses from the flu, a cold, a sinus infection, or just about any respiratory illness.
How it Works
Garlic, the first ingredient, is a natural antibiotic, releasing the compound allicin when crushed or chewed. It’s been used to fight disease for thousands of years, although research on its effectiveness at preventing and fighting colds is limited. One study found that people who took a garlic supplement for 12 weeks during cold season got fewer colds than those who didn’t.
Eucalyptus oil, another key ingredient, is "nice for clearing airways," according to O’Neill. It’s commonly used in cold and flu remedies due to its ability to relieve congestion and loosen phlegm. Ginger and honey, both natural expectorants, help to clear mucus from the body. Cayenne pepper, with its capsaicin content, relieves congestion and sneezing.
How to Make the Flu Bomb
To make the flu bomb, combine the following ingredients:
- 1 clove garlic, crushed
- 1/4 teaspoon ginger, grated
- 1 drop eucalyptus oil or tea tree oil
- Cayenne pepper
- Juice of a lemon
- 1 teaspoon honey
- 1/2 cup hot water
Results and Testimonials
While the recipe hasn’t been the subject of any scientific studies, anecdotally, it has plenty of fans who rave about its effectiveness. Influencer Jasmine Dinis claims, "This is the one thing that I take very single time that I’m sick. It basically eradicates the flu." Similarly, TikToker Ebby Moyer raves, "One of these a day will fix you right up. I swear if you consistently use this from the moment your symptoms appear — you’ll see."
Conclusion
The flu bomb recipe is a natural way to combat respiratory illnesses, using a combination of garlic, ginger, eucalyptus oil, cayenne pepper, lemon juice, honey, and hot water. While more research is needed to confirm its effectiveness, the anecdotal evidence is promising.
FAQs
Q: Can I take the flu bomb for too long?
A: No, it’s recommended to take it for 2-3 days, or until symptoms subside.
Q: Can I adjust the amount of cayenne pepper?
A: Yes, adjust to your desired level of spiciness.
Q: Can I use fresh garlic instead of crushed garlic?
A: Yes, crush or chop the garlic to release the allicin.
Q: Can I take it with other medications?
A: Consult with your doctor or pharmacist before combining with other medications.
