What You Need To Know
- Pine pollen may cause sneezing inside your home
- Mold spores are also a possible culprit
- Artificial trees can also cause allergies to flare
- Some types of live trees are better than others for allergies
If you notice more sniffles and worsening allergy symptoms this time of year, you may suffer from “Christmas Tree Syndrome,” according to the Ohio State University Wexner Medical Center.
Understanding the Problem
If you notice more allergy and asthma symptoms with a live tree in the house, pine pollen is most likely the problem. Otherwise, experts warn that mold spores could grow on your Christmas tree.
In a 2011 study published in the Annals of Allergy, Asthma and Immunology, researchers took samples from their own Christmas trees and discovered more than 50 kinds of molds.
Combating the Issue
According to the American Christmas Tree Association, shaking out and hosing off real trees before bringing indoors can reduce allergy and asthma symptoms in some people. Although you’ll want to let the tree dry off before transferring indoors.
Since drying off can take a while, experts claim you can use a dry air compressor to speed up the process.
Using an air purifier and taking down the tree the day after Christmas can also reduce exposure to any mold spores that are still present on the tree.
Those who decide on an artificial tree should also thoroughly dust and wipe down its branches to remove any allergens before putting up and taking down. This can also apply to any other indoor decorations you decide to put up, too.
Once the holidays are over, place the tree and its components in an air-tight container and avoid storing it in a cardboard box. Cardboard is an ideal breeding ground for molds to grow on, which could spread to your tree.
Choosing the Right Tree
Provided pollen is your biggest trigger, choosing a fake tree would probably be your best bet. However, if you are dead-set on putting up a live Christmas tree, experts recommend trying a fir, spruce, or cypress.
Two popular suggestions for those with allergies or who are sensitive to tree scents are the White Fir and Leyland Cypress.
Conclusion
If you suffer from allergies or asthma, it’s essential to take precautions when bringing a Christmas tree into your home. By understanding the potential allergens and taking steps to reduce exposure, you can enjoy the holiday season without exacerbating your symptoms.
FAQs
Q: What are the most common allergens found on Christmas trees?
A: Pine pollen and mold spores are the most common allergens found on Christmas trees.
Q: How can I reduce allergy and asthma symptoms when bringing a real tree into my home?
A: Shaking out and hosing off the tree before bringing it indoors, using a dry air compressor to speed up the drying process, and taking down the tree the day after Christmas can all help reduce exposure to allergens.
Q: Are artificial trees a better option for those with allergies?
A: Yes, artificial trees can be a better option for those with allergies, as they do not produce pollen or harbor mold spores. However, it’s still important to thoroughly dust and wipe down the branches before putting up and taking down the tree.
Q: What types of live trees are best for those with allergies?
A: Fir, spruce, and cypress trees are good options for those with allergies, as they produce less pollen and are less likely to harbor mold spores. The White Fir and Leyland Cypress are two popular suggestions for those with allergies or who are sensitive to tree scents.
