Thursday, October 2, 2025

This Bad Habit Doubles Heart Disease Death Risk

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Introduction to the Risks of Cannabis Use

Looks like your blood pressure isn’t the only thing getting high. A recent study published in the journal Heart has revealed one common habit might pose significant risks to your pumper. Researchers analyzed the data of over 200 million people, predominantly aged between 19 and 59.

The Study’s Findings

Their analysis revealed that cannabis use increased the risk of acute coronary syndrome and stroke by 29% and 20%, respectively. But the real kicker to your ticker is that it doubled the risk of dying from cardiovascular disease. The findings raise concerns about the longterm safety of a drug that stoners often insist is “safe,” especially given the widespread legalization of marijuana. Using weed recreationally is currently legal in 24 states, plus Washington DC, and regulators predict licensed pot stores will more than double this year.

The Evolving Marijuana Market

The researchers point out that today’s marijuana market has expanded far beyond bongs and brownies — now including vapes, edibles and other methods of ingestion whose impact on the heart remains unclear. In light of their findings, they suggest tightening regulations, funding more research, educating the public and effectively giving marijuana the cigarette treatment. The research revealed that cannabis use increased the risk of acute coronary syndrome and stroke by 29% and 20%, respectively — and doubled the risk of dying from heart disease. 24K-Production – stock.adobe.com

Recommendations for Regulation and Education

“Cannabis needs to be incorporated into the framework for prevention of clinical cardiovascular disease,” they wrote. “So too must cardiovascular disease prevention be incorporated into the regulation of cannabis markets. Effective product warnings and education on risks must be developed, required, and implemented. They urged that heart and other health risks come into consideration when regulating products and marketing. “Today that regulation is focused on establishing the legal market with woeful neglect of minimizing health risks,” they said. “Specifically, cannabis should be treated like tobacco: not criminalized, but discouraged, with protection of bystanders from secondhand exposure.” Svitlana – stock.adobe.com

Previous Research and Concerns

While this is the first study to reveal the scale of the risk, previous research has linked daily marijuana use to heart issues. A recent study revealed using marijuana led to substantially reduced vascular function, even in those who consumed edibles instead of toking. Two other major studies suggest young pot users are twice as likely to have a heart attack. Other research has established a link between cannabis use and reduced brain activity or even psychosis if consumed excessively. These concerns are compounded by the fact that weed has only become increasingly potent. In the 1990s, THC levels ranged from 3.7% to 10%. Today, the average potency in Colorado is a staggering 18.7%, according to a lab test.

Conclusion

The study’s findings highlight the need for a more cautious approach to cannabis use, particularly in light of its increasing potency and widespread legalization. As the marijuana market continues to evolve, it is essential to prioritize education, regulation, and research to minimize the risks associated with cannabis use. By treating cannabis like tobacco and incorporating cardiovascular disease prevention into its regulation, we can work towards reducing the risks of heart disease and other health problems associated with its use.

FAQs

  • Q: What are the risks associated with cannabis use?
  • A: Cannabis use has been linked to an increased risk of acute coronary syndrome, stroke, and cardiovascular disease.
  • Q: How has the potency of cannabis changed over time?
  • A: The potency of cannabis has increased significantly, with THC levels ranging from 3.7% to 10% in the 1990s and averaging 18.7% in Colorado today.
  • Q: What steps can be taken to minimize the risks associated with cannabis use?
  • A: Education, regulation, and research are essential to minimizing the risks associated with cannabis use. This includes treating cannabis like tobacco, incorporating cardiovascular disease prevention into its regulation, and protecting bystanders from secondhand exposure.
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