The Banning of Red 3: What You Need to Know
What is Red 3?
Red 3, also known as erythrosine, is a synthetic dye used to enhance the visual appeal of food products. It has been banned in the United States due to studies showing it caused cancer in lab rats.
Why was Red 3 banned?
The U.S. Food and Drug Administration (FDA) banned Red 3 because of the increased risk of cancer in lab rats. A federal statute requires the FDA to ban any additive found to cause cancer in animals, although officials stress that the way Red 3 leads to cancer in rats does not occur in humans.
Other Synthetic Colors in Food
Nine synthetic dyes are currently allowed in the US, including Blue 1, Blue 2, Green 3, Red 40, Yellow 5, and Yellow 6. Two permitted colors are used more rarely: Citrus Red 2 and Orange B. The FDA certifies synthetic color additives and regulates their use.
Who is Concerned about Synthetic Dyes?
Consumer advocates, including the Center for Science in the Public Interest, have long lobbied to ban Red 3 from food due to the rat-cancer link. Research has also tied artificial colors to behavioral problems in some children, including hyperactivity and impulsivity, particularly in those at risk for attention deficit hyperactivity disorder (ADHD).
The FDA’s Stance
The FDA has reviewed and evaluated the effects of color additives on children’s behavior and believes most children suffer no adverse effects when consuming them. However, it acknowledges some children may be sensitive to them.
Will Other Colors be Banned?
Momentum is building for the removal of synthetic dyes in foods. California has banned six artificial food dyes from food served in public schools, and more than a dozen state legislatures may take up bills this year to ban synthetic dyes in foods.
Natural Colors
It is possible to add color to foods with natural ingredients. Some manufacturers have reformulated products to remove Red 3, using beet juice, carmine, or pigments from foods such as purple sweet potato, radish, and red cabbage.
How to Avoid Synthetic Dyes
The best way to avoid synthetic dyes is to read ingredient labels. Dr. L. Eugene Arnold, an emeritus psychiatry professor at Ohio State University, recommends avoiding products with long lists of ingredients that are difficult to pronounce.
Conclusion
The banning of Red 3 marks a significant step towards a safer food supply. As consumers become more aware of the potential risks associated with synthetic dyes, manufacturers are being encouraged to reformulate their products using natural ingredients.
FAQs
Q: What is the purpose of synthetic dyes in food?
A: Synthetic dyes are used to enhance the visual appeal of food products.
Q: Why was Red 3 banned?
A: Red 3 was banned due to studies showing it caused cancer in lab rats.
Q: Are other synthetic colors in food safe?
A: The FDA regulates the use of synthetic colors, but some research suggests they may be linked to behavioral problems in some children.
Q: Can I avoid synthetic dyes?
A: Yes, by reading ingredient labels and avoiding products with long lists of difficult-to-pronounce ingredients.
