New Research Links Visceral Fat to Alzheimer’s Disease
Research Highlights
A recent study has found a link between visceral fat and the brain proteins that are hallmarks of Alzheimer’s disease.
The Study
The study, presented at the annual meeting of the Radiological Society of North America (RSNA), linked visceral fat, which forms around vital organs, to an increased likelihood of developing dementia within two decades.
The Findings
Researchers from Washington University School of Medicine in St. Louis, Missouri, found that higher visceral fat levels were associated with increased amyloid, a telltale biomarker of Alzheimer’s, accounting for 77% of the effect of high BMI on amyloid accumulation.
Conclusion
The study’s findings suggest that lifestyle modifications that prevent or reduce visceral fat accumulation could potentially help prevent or postpone the development of Alzheimer’s disease.
What is Visceral Fat?
Visceral fat forms around vital organs, such as the heart, liver, and stomach. It is a type of body fat that is often overlooked, but it is a significant risk factor for various health conditions, including Alzheimer’s disease.
Why is Visceral Fat a Concern?
Visceral fat may lead to inflammation in the brain, one of the primary mechanisms contributing to Alzheimer’s disease.
How Can We Combat Visceral Fat?
Experts suggest a Mediterranean diet, regular exercise, abstaining from alcohol, and getting quality sleep to combat visceral fat and potentially prevent dementia.
Frequently Asked Questions
Q: What is the connection between visceral fat and Alzheimer’s disease?
A: Higher visceral fat levels are associated with increased amyloid, a biomarker of Alzheimer’s disease.
Q: What is visceral fat?
A: Visceral fat forms around vital organs, such as the heart, liver, and stomach.
Q: How can we combat visceral fat?
A: A Mediterranean diet, regular exercise, abstaining from alcohol, and getting quality sleep can help prevent or reduce visceral fat.
Q: What is the impact of this research?
A: The study’s findings have significant implications for public health, as nearly 3 out of 4 Americans are overweight or obese.
