Carne Guisada: A Latin-Inspired One-Pot Meal
When it comes to one-pot meals, you rarely go wrong with a dish built around chuck roast. The budget cut requires long and slow cooking to turn it into a tender, fork-friendly meal. But if you have a few hours to kill on the weekend and love to fill your kitchen with wonderful aromas, you’ll be rewarded with a dish full of rich, beefy flavor.
A Latin Twist on a Classic
This recipe from America’s Test Kitchen’s latest cookbook, "When Southern Women Cook," puts a Latin American spin on a boneless beef chuck-eye roast by combining it with chiles, diced tomatoes, and an array of Mexican spices, then slow-braising it into a stew.
The Origins of Carne Guisada
Carne guisada, which means "stewed meat" in Spanish, is a classic of Puerto Rican cuisine, where the dish is thought to have originated. It features the same aromatic base as many Latin American dishes – an heady mix of tomatoes, peppers, onions, cumin, and garlic.
Serving Suggestions
You can serve the savory chunks of meat and veggies over a simple bed of white rice, with beans or atop noodles, or simply eat it by the spoonful from a bowl. (You’ll need some crusty bread to soak up all that wonderful gravy.) Or, take the cookbook’s suggestion and tuck it into warm flour tortillas to enjoy as a burrito or tacos.
Recipe: Carne Guisada
PG Tested
Ingredients:
- 3 pounds boneless beef chuck-eye roast, trimmed and cut into 1-inch pieces
- 1 1/2 teaspoons salt, divided
- 1/2 teaspoon pepper
- 2 tablespoons vegetable oil
- 2 onions, chopped
- 2 tablespoons tomato paste
- 4 garlic cloves, minced
- 1 tablespoon chili powder
- 1 tablespoon dried oregano
- 2 teaspoons ground coriander
- 1 1/2 teaspoons ground cumin
- 1 tablespoon all-purpose flour
- 1 14.5-ounce can diced tomatoes, drained
- 1 cup chicken broth
- 1 pound Yukon Gold potatoes, peeled and cut into 1/2-inch pieces
- 2 green bell peppers, stemmed, seeded, and cut into 1/2-inch strips
- 24 (6-inch) flour tortillas, warmed
- Fresh cilantro leaves
- Lime wedges
Instructions:
- Adjust oven rack to lower-middle position and heat oven to 325°F.
- Pat beef dry with paper towels and sprinkle with 1/2 teaspoon salt and pepper.
- Heat oil in Dutch oven until just smoking. Add half of beef and cook until browned on all sides, 7-10 minutes; transfer to plate.
- Reduce heat to medium-low, add onions and remaining 1 teaspoon salt and cook until softened, about 5 minutes.
- Stir in tomato paste, garlic, chili powder, oregano, coriander, and cumin and cook until fragrant, about 30 seconds.
- Stir in flour and cook 1 minute. Stir in tomatoes and broth and bring to simmer, scraping up any browned bits. Stir in all beef and any accumulated juices.
- Cover, transfer pot to oven, and cook for 1 1/2 hours.
- Remove pot from oven and stir in potatoes and bell peppers. Cover, return pot to oven, and continue to cook until beef and potatoes are tender, about 45 minutes longer.
- Season with salt and pepper to taste.
- Spoon small amount of stew into center of each tortilla, top with cilantro, and serve with lime wedges.
Serves 8-10.
Conclusion:
This hearty, comforting stew is perfect for cold weather comfort dining. With its rich, beefy flavor and tender, fall-apart meat, it’s sure to become a staple in your household.
Frequently Asked Questions:
Q: Can I use other types of meat instead of beef?
A: Yes, you can substitute ground pork, chicken, or turkey for the beef, but adjust the cooking time accordingly.
Q: Can I add other vegetables to the stew?
A: Absolutely! Feel free to add your favorite vegetables, such as carrots, zucchini, or sweet potatoes, to the stew.
Q: How do I store leftovers?
A: Let the stew cool completely, then refrigerate or freeze for up to 3 days. Reheat and serve.