Thursday, October 2, 2025

Cottage cheese protein pancakes

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Introduction to Protein-Packed Breakfast

My mother thought that breakfast should be loaded with protein, and pancakes were no exception. Not only do these flapjacks have protein-rich cottage cheese, but they also contain 6 eggs in the batter.

Initially, Mom tried to sneak in a little brewer’s yeast (a rich source of B vitamins) into the batter, an ingredient that made the mixture smell like sour socks. But my brothers and I complained so much that she eventually scrubbed the smelly stuff.

Recipe Overview

Mom’s Cottage Cheese Pancakes

Yield and Description

Yield: About 30 (3 1/2-inch) pancakes

Ingredients

1 cup cottage cheese
3/4 cup all-purpose flour
1/2 teaspoon salt
6 eggs
1/4 cup reduced-fat milk
1/4 cup vegetable oil
For greasing pan: nonstick spray or vegetable oil

Directions

  1. Place all the ingredients in blender (except nonstick spray or oil for greasing pan). Cover blender and whirl until well combined and smooth, for about 1 to 2 minutes.
  2. Heat large nonstick skillet on medium heat. Spray with nonstick spray or heat about 2 teaspoons vegetable oil (tilting skillet to cover with oil). Using a 1/4-cup measure, add batter to hot skillet. Cook for about 2 minutes or until dry around the edges, bubbles start to break and golden brown on bottom. Turn and cook until bottom is golden brown.

About the Author

Award-winning food writer Cathy Thomas has written three cookbooks, including “50 Best Plants on the Planet.” Follow her at CathyThomasCooks.com.

Conclusion

In conclusion, these cottage cheese pancakes are a delicious and protein-packed breakfast option. With the combination of cottage cheese and eggs, they provide a great start to the day. The recipe is easy to follow and makes a large batch of pancakes, perfect for feeding a crowd or meal prep.

FAQs

Q: What is the source of protein in these pancakes?
A: The protein in these pancakes comes from the cottage cheese and eggs.
Q: Can I add other ingredients to the batter?
A: Yes, you can experiment with adding other ingredients like fruit or nuts to the batter, but keep in mind that the brewer’s yeast was omitted due to its strong smell.
Q: How do I store leftover pancakes?
A: Leftover pancakes can be stored in an airtight container in the fridge for up to 3 days or frozen for up to 2 months. Simply reheat in the microwave or toaster when ready to eat.

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