Thursday, October 2, 2025

Is unpasteurized apple cider safe? What the FDA says

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The Dangers of Unpasteurized Juices: What to Know About Apple Cider

The Dangers of Unpasteurized Juices

The FDA has received reports of foodborne illness related to unpasteurized cider and other fruit juices, which can contain bacteria such as salmonella, E. coli, and Cryptosporidium parasites. These bacteria can cause serious illness, even death, in vulnerable individuals such as children, older adults, pregnant women, and those with weakened immune systems. Symptoms of food poisoning typically occur within one to three days of consuming contaminated juice and include vomiting, diarrhea, abdominal pain, fever, headache, and body aches.

Are Most Apple Ciders Pasteurized?

Most juice sold in the U.S. is pasteurized, making products found in local grocery stores generally safe. However, some health food stores, cider mills, farmers’ markets, and juice bars may sell unpasteurized juice made on-site. Unpasteurized juice is typically stored in the refrigerated section and is not safe for consumption, even if frozen or refrigerated.

How Do I Know If Apple Cider is Unpasteurized?

Unpasteurized juice packaged for sale is required to carry a warning label stating: "This product has not been pasteurized and therefore may contain harmful bacteria that can cause serious illness in children, the elderly, and persons with weakened immune systems." Additionally, check the "best before" date on the packaging and discard expired products. When purchasing cider from apple orchards, cider mills, or farmers’ markets, ask if the cider is unpasteurized, as they are not required to display a warning label.

Safety Precautions for Making Your Own Cider at Home

If you plan to make your own cider at home, follow these guidelines to minimize the risk of foodborne illness:

  • Wash your hands with soap and warm water for 20 seconds
  • Cut away and damaged or bruised areas of the apples
  • Wash all apples thoroughly with running water and dry them with a clean cloth or paper towel to wipe off any residual bacteria
  • Pregnant people and young children should avoid drinking fresh-squeezed juices at ciders

Conclusion

When it comes to apple cider, it is crucial to be mindful of the potential risks associated with unpasteurized products. By understanding the dangers of unprocessed juices, you can take steps to ensure a safe and enjoyable drinking experience. Always check for warning labels and ask questions when purchasing cider from apple orchards, cider mills, or farmers’ markets.

FAQs

Q: What are the specific bacteria that can be found in unpasteurized juices?
A: The bacteria found in unpasteurized juices include salmonella, E. coli, and Cryptosporidium parasites.

Q: Who is most susceptible to food poisoning from unpasteurized juice?
A: Children, older adults, pregnant women, and people with weakened immune systems are at a higher risk of serious illness and even death from drinking unpasteurized juice.

Q: What are the symptoms of food poisoning from unpasteurized juice?
A: Symptoms typically include vomiting, diarrhea, abdominal pain, fever, headache, and body aches and usually occur within one to three days of consuming contaminated juice.

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