Introduction to Pvolve
A new fitness studio is coming to Houston, and it’s all about helping women achieve their fitness goals. Pvolve is a women-first workout studio that offers exercises tailored to women’s bodies. With two studios opening in the Houston area, one in Town and Country Village and another in the Galleria, women in Houston will have access to a unique and results-driven workout.
What is Pvolve?
Pvolve was founded in 2017 and has been endorsed by actress Jennifer Aniston. The studio offers low-impact movements that mimic everyday life needs, using resistance bands and a specially-designed pilates ball called a P.ball. Clients are guided through motions tailored to muscle sculpting, weight loss, or general fitness, all on a customized mat that resembles a hopscotch grid.
The Pvolve Method
The workouts at Pvolve are built around helping women move the way they do in everyday life, such as reaching, twisting, bending, and standing up. The exercises are designed to build strength, improve posture, and help prevent pain, especially in the hips, knees, and back. Pvolve takes a holistic approach to women’s fitness, offering exercises that are safe and effective for all stages of life, including pregnancy, menopause, and conditions like endometriosis.
Benefits of Pvolve
One of the things that sets Pvolve apart is its ability to help women who may have trouble with traditional exercise programs. The studio offers sessions for people who are recovering from injuries, and the exercises are designed to be safe and effective for women with conditions that make it painful to bend or stretch. Pvolve also offers virtual classes, so women can work out from the comfort of their own homes.
Grand Opening Party
The Town and Country Village location is throwing a grand opening party on Saturday, August 23, from 11:30 am to 1 pm. The party will include mimosas, light bites, and a trial workout, all for $65. Representatives from Lululemon will be on site to show off outfits, and Kendra Scott will be hosting a raffle for her Color Bar jewelry collection. There will also be packaged meals from MyFitFoods, juices from JuiceLand, and a giveaway from Thrive Drip Spa.
Meet the Head Trainer
At the grand opening party, prospective clients will have the chance to meet the new head trainer for the Town and Country Village location, Ally Cagle. Ally is a former figure skater with a B.S. in Nutrition and Health from the University of Arkansas, and she will be guiding people through the Pvolve fitness techniques.
Conclusion
Pvolve is a unique and results-driven workout studio that is coming to Houston. With its holistic approach to women’s fitness and exercises tailored to women’s bodies, Pvolve is a great option for women who are looking for a new and effective way to achieve their fitness goals. Whether you’re looking to build strength, improve posture, or simply feel better in your own skin, Pvolve is definitely worth checking out. With two locations opening in the Houston area, women in Houston will have access to a workout studio that is all about helping them achieve their fitness goals.
