Introduction to the Dallas Cowboys Training Camp
It’s that time of year again. To prepare for the 2025 season, the Dallas Cowboys are heading to the West Coast to start training camp. Oxnard, Calif., will once again be the team’s home for part of July and much of August.
Below, we’ll break down what fans should know about the Cowboys as they head to camp:
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Dallas Cowboys Training Camp Schedule
The full Oxnard practice schedule and times for fan attendance are listed below, with all times listed in Pacific unless otherwise noted. Times are subject to change.
Tuesday, July 22: 11:45 a.m., open practice
Wednesday, July 23: 11:45 a.m., open practice
Thursday, July 24: 11:45 a.m., open practice
Friday, July 25 (Oxnard Fan Night): 4 p.m.-6 p.m. at The Collection at RiverPark
Saturday, July 26 (Cowboys Back Together Weekend):
9:15 a.m. – Doors open
11:15 a.m. – Opening ceremony
11:45 a.m. – Open practice
Sunday, July 27 (Cowboys Back Together Weekend, Dallas Cowboys Cheerleaders Dance Clinic):
11:45 a.m. – Open practice
2 p.m.-5 p.m. – Dallas Cowboys Cheerleaders Dance Clinic at Channel Islands High School
Monday, July 28: 11:45 a.m., open practice
Wednesday, July 30: 11:45 a.m., open practice
Thursday, July 31 (Heroes Appreciation Day): 11:45 am, open practice
Saturday, August 2: 10 a.m., open practice
Monday, August 4: 11:45 a.m., open practice
Tuesday, August 5: 2 p.m., joint practice with Los Angeles Rams
Thursday, August 7: 11:45 a.m., open practice
Friday, August 8: 11:45 a.m., open practice
Saturday, August 9: Cowboys vs. Rams (preseason game), 4 p.m. at SoFi Stadium
Tuesday, August 12: 11:45 a.m., open practice
Wednesday, August 13: 11:45 a.m., open practice
Saturday, August 16: Cowboys vs. Ravens (preseason game), 6 p.m. (Central) at AT&T Stadium
Friday, August 22: Cowboys vs. Falcons, 7 p.m. (Central) at AT&T Stadium
Attending a Cowboys Training Camp Practice
Fans will be able to attend practice sessions that are open to the public free of charge, beginning with the first workout at 11:45 a.m. (Pacific) on Tuesday, July 22, until the final open practice on Wednesday, Aug. 13. Gates will open two hours before practice.
Other highlights include the annual camp opening ceremony and special fan event — Cowboys Back Together Weekend —on Saturday, July 26. Additionally, on Thursday, July 31, the team will host a Heroes Appreciation Day to honor military personnel and first responders.
Keep in mind that entry to practice is on a first-come, first-served basis.
Cowboys players will often sign autographs for attending fans, too. The best way to secure autographs is to be close to the fence where the players enter and exit for practice. That will be on the opposite side of where fans enter initially.
Why is Cowboys Camp Held in Oxnard?
The summer heat is no joke in North Texas. By going to Southern California, the Cowboys can escape to more manageable conditions.
The Cowboys are no strangers to Oxnard. The team has held 19 training camps in Southern California since 2001. Don’t expect the Cowboys to hold camp elsewhere anytime soon.
The Cowboys and the City of Oxnard recently agreed to a five-year extension to keep training camp in the city through 2030.
Find more Cowboys coverage from The Dallas Morning News here.
Conclusion
The Dallas Cowboys training camp is an exciting time for fans, with many opportunities to see the team practice and interact with players. With a full schedule of open practices and special events, there’s something for everyone. Whether you’re a die-hard Cowboys fan or just looking for a fun experience, the training camp is a great way to get involved and show your team spirit.
Frequently Asked Questions
Here are some frequently asked questions about the Dallas Cowboys training camp:
Q: When does the Cowboys training camp start?
A: The Cowboys training camp starts on Tuesday, July 22, with the first open practice at 11:45 a.m. (Pacific).
Q: How can I attend a Cowboys training camp practice?
A: Fans can attend practice sessions that are open to the public free of charge, beginning with the first workout on Tuesday, July 22. Gates will open two hours before practice.
Q: Can I get autographs from the players?
A: Yes, Cowboys players will often sign autographs for attending fans. The best way to secure autographs is to be close to the fence where the players enter and exit for practice.
Q: Why is the Cowboys camp held in Oxnard, California?
A: The Cowboys camp is held in Oxnard, California, to escape the summer heat in North Texas and to take advantage of more manageable conditions in Southern California.

