Dolton Hosts Fitness Boot Camp in the New Year
Residents of All Fitness Levels Welcome
A majority of New Year’s resolutions focus on fitness, exercise or diet. As a result, in south suburban Dolton, residents are getting some help with their health and wellness goals for 2025. On Saturday morning, the village kicked off the “No excuse fitness boot camp” at the Dolton Park District.
The event was hosted by Siddiqu, a fitness expert, and Senior Trustee Jason House, who is running for mayor.
A Community-Based Approach to Fitness
“People of all fitness levels took part in the free event,” said House. “The health journey is a personal one. Sometimes, people need a little help, and that is what this boot camp is about. We are also working on changing the narrative around Dolton, to make sure people know that there are so many things here. We are proud of in this community.”
Breaking the Cycle of Failure
“Everyone sets New Year’s resolutions, but most of us don’t hit them because we try to go it alone,” said Siddiqu. “Today, we are putting together a community team to help us go after those goals.”
A Weight Loss Competition to Motivate
In addition to the boot camp, there is a weight loss competition. The man and woman who lose the highest percentage of their total body weight this month will receive $1,000 each.
Conclusion
The “No excuse fitness boot camp” is a great initiative for the residents of Dolton to work towards their health and wellness goals. By providing a community-based approach to fitness and a weight loss competition, the village is giving its residents the support they need to succeed.
FAQs
* When: Saturday morning
* Where: Dolton Park District
* Who: Open to all residents of Dolton, regardless of fitness level
* What: Free fitness boot camp and weight loss competition
* Prizes: The man and woman who lose the highest percentage of their total body weight will receive $1,000 each